 Happy National Coming Out Day! At Laurel Therapy Collective, we have a passion for healing and uplifting the LGBT+ community. Every year on October 11, we celebrate National Coming Out Day. But why do we need a day for coming out?
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 Photo by Tim Samuel October is LGBT History Month, a time to reflect on the progress made by the lesbian, gay, bisexual, transgender, and queer community and to keep pushing for equality. LGBT History Month is an important time to remember the advances made by the LGBT community and to continue working towards a world where everyone can live with pride. This also applies to mental health.
Today I wanted to talk about couples and relationships. The pandemic tested a lot of them, am I right? Across the board, similarities between various types of relationships, whether poly, monogamous, queer or heterosexual, most people desire better communication, creating shared meaning or values with one another -- meaning what is the goal of the couple together -- and navigating personal differences. Most people want to feel more supported, committed, and understood.
Meet the newest member of our staff, Coriann Papazian, LMFT! Coriann brings with her a wealth of experience working with adults and couples from diverse backgrounds. A few of her many strengths are working with anxiety, depression, trauma, and grief. She particularly loves working with individuals and couples within the LGBT+ community. "It's close to my heart," she says. Issues that might come up with individuals include navigating the coming out process, finding community, and navigating diverse relationships. When working with couples, she uses the Gottman approach to enhance communication skills, resolve conflict, and build shared meaning. Coriann Papazian, LMFTCoriann is a Licensed Marriage and Family Therapist serving adults, teens, and couples virtually throughout California. Finding a therapist who is a good fit is so important, and it eludes a lot of therapy-seekers when they are in a moment of need. Laurel Roberts-Meese, MFT, and Cindy Shu, MFT, break down some of the key things that can help you find a good fit.
Transcript below. |
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