TELETHERAPY LOS ANGELES
Secure, confidential teletherapy for Los Angeles couples, professionals & entrepreneurs
Life in Los Angeles isn’t easy on your mental health.
Lately, the demands of life in Los Angeles may have become overwhelming. You find yourself yearning for moments of calm and genuine connection with others. Anxiety has started to seep in, work stress is piling up, and you're starting to lose sight of the things and people you hold dear. It's a struggle that many Angelenos face as they navigate the city in search of genuine human connection. From Santa Monica to Pasadena, we’re all just trying to get by.
You've probably tried a few things to calm your anxiety and build deeper connections. You're not one to simply let life happen to you.
If you could have figured it out yourself, you would have.
Together, we can explore your emotions and experiences and pave a path toward healing.
You have the power to shape your narrative. Through our therapeutic collaboration, we'll uncover the barriers that keep you from being the best version of yourself. It won't be an overnight transformation, but, with each step forward, you'll find yourself reclaiming a sense of self.
It's easy to get lost emotionally in Los Angeles. But amidst the chaos, there are opportunities for growth and connection. Together, we'll explore the challenges in your life and help you transform into the best version of you.
You can overcome, grow, change, ​understand, and thrive, and we want to help.
Meeting You Where You Are Through Teletherapy In Los Angeles
It takes courage to find a therapist.
You've taken the first step towards a more fulfilling and connected life. Together we'll uncover the tools and insights that will empower you to build deep and meaningful connections with others.
Life is not meant to be traveled alone. Let therapy be your guide, supporting you as you uncover the joy and fulfillment that comes from genuine connection. The road may be challenging, but you're ready to face it head-on. It's time to embrace your inner strength, forge meaningful connections, and create a life filled with genuine connection and heartfelt relationships.
How Does Teletherapy In Los Angeles Work?
We use a secure, HIPAA-compliant video platform for all our video sessions. Prior to each session, you'll receive a unique link to join a video chat. That means no time spent driving, parking, or stuck in traffic! Just click and make sure you have a private, quiet place to talk for 50 minutes with good internet connection. From there, we'll proceed just as we would in person.
Therapy newcomers welcome!
Our Teletherapy Services In Los Angeles
-
EMDR therapy is a research-backed way eo fully protess and heal trauma. Let’s help you live a calmer life free of hypervigilance and bad memories.
-
Our couples therapists are highly trained to help Los Angeles couples reduce conflict, improve communication, and feel closer than ever. We use Gottman Method Couples Therapy to offer the best couples therapy in Los Angeles.
-
Our LGBT community deserves a therapist who understands and celebrates richness of culture and experience.
-
Our generation faces some tough and specific challenges. Our team of millennial therapists gets it.
-
The teen years are tough for adolescents and parents alike. We can help both of you feel better.
Reasons To Start Therapy in Los Angeles
Improve Your Communication
Are you struggling to find words feelings, manage workplace politics, or connect? Let's revitalize your communication toolkit, ensuring you're heard, understood, and more connected in every conversation you have.
Decrease Your Anxiety
It makes sense to be anxious in Los Angeles. The traffic, the unpredictability of our industries, and the hustle to stay ahead don’t stop. This can lead to chronic stress and high levels of cortisol that in turn effect our relationships and work. Getting anxiety under control can be a game-changer. We love doing therapy for lawyers, tech workers, entertainers, and healthcare workers.
Improve Your Relationships
Work is work, but relationships are what give us meaning. When our relationships are good, we feel good. When they’re tense or uncertain, we feel anxious and depressed. Therapy can help improve relationships, decrease isolation, and help you feel deeper meaning in life.
Revitalize Your Relationship Through Couples Therapy In Los Angeles
Do you want less conflict, better communication, and more feelings of closeness with your partner? Our Los Angeles couples therapists can help you unlearn ingrained patterns and teach you new skills to handle disagreements and conflict. Reconnect, recommit, and rediscover the spark you felt when you met through couples therapy. We work with all couples, but have a special place in our hearts for LGBT couples.
Heal Your Trauma Through EMDR Therapy Los Angeles
Trauma can upend your life. It disrupts sleep, work, relationships, and your feelings of safety in the world. It can feel like you lost yourself and won’t ever get back to who you were.
It doesn’t have to be that way.
Our skilled EMDR therapists can help cut the tie between the trauma and the physical discomfort it brings. We do this using a research-proven approach called EMDR. You can feel calm and safe again. The 8-phase approach emphasizes your safety and gives you strategies to handle triggers before processing any trauma begins.
You deserve to feel better. Schedule a consultation to work with one of our EMDR therapists today.
EMDR therapist Alexis Bibler explains what EMDR can do for people in Los Angeles who have experienced trauma.
EMDR Therapy Los Angeles: Heal Your Trauma
Therapy For Teenagers In Los Angeles
Our teen therapists are passionate about helping teens develop:
Healthy coping skills
Confidence & self esteem
Easily manage emotions
Tolerate & reduce stress & anxiety
Improve interpersonal effectiveness
… before they develop unhealthy or destructive coping habits. This can change their life in a big way.
Therapy is one of the greatest gifts you can give your teenager.
FAQs: Therapy In Los Angeles
-
When seeking therapy in Los Angeles, there are several factors to consider, starting with your insurance coverage. If you're planning to go out-of-network, you have more flexibility in your choices. Consider whether you require a specialist, such as a couples therapist or an EMDR therapist. Additionally, you might prioritize finding a therapist who shares your identity, such as an LGBT therapist. However, above all, it's essential to feel a strong connection with your therapist, as it greatly influences the success of therapy.
We’ve got a handy calculator for determining what your PPO insurance will cover for you with our Los Angeles services.
If you plan to use your insurance to cover therapy, go to your insurance website and search for in-network providers.
-
Think about whether you require a specialist. These specialists might be someone who treats anxiety, or a couples therapist or EMDR therapist. Alternatively, you might prioritize working with a therapist who shares your lived experience, such as a lesbian therapist. The key is to establish a meaningful connection with your therapist in Los Angeles. In fact, it's the most important factor in the success of therapy.
-
Our rates are standard for out of network therapists in Los Angeles, ranging from $165-250 for a weekly therapy session.
We’ve got a convenient calculator for determining what your PPO insurance will cover of our services.
-
Therapy in Los Angeles is as diverse as its residents! You can find any kind of therapy you want in this beautiful city. We’re passionate about providing EMDR therapy, couples therapy, therapy for teenagers and millennials, and therapy for our LGBT community.
-
The duration of therapy varies depending on individual needs and progress. While it's difficult to provide a definitive answer, your therapist can offer an estimate based on your specific circumstances.
-
In your first therapy session with us, you can expect a relaxed and conversational atmosphere. We understand the importance of building trust over time, so we won't dive into deep or challenging topics right away.
-
We recommend starting with weekly therapy sessions in Los Angeles to maintain continuity and progress. Over time, as goals are achieved, we may adjust the frequency to every other week or monthly check-ins, depending on your needs and progress.
-
Therapy can be beneficial for anyone open to exploring new ways of thinking and responding to life's challenges. The key to successful therapy is building a trusting relationship with your therapist. If you're unsure, we're here to help guide you through the process and address any concerns you may have.
Teletherapy Tailored For Los Angeles Adults & Couples
Welcome to a place of support, tailored specifically for the people of Los Angeles. We understand the struggles you face—those waves of anxiety, the burnout, and the web of relationship challenges. In this exhausting and invigorating city, it's hard to find guidance to restore balance in your life. That's where teletherapy steps in, providing a warm and convenient space centered around your well-being.
Teletherapy: Convenient, Acccessible & Effective
Teletherapy offers you a comfortable line of communication amidst the challenges of Los Angeles living. Numerous academic studies have shown the power of online therapy: its effectiveness is parallel with in-person sessions. You can expect the same level of support and positive outcomes from the comfort of your own home, without the stress of navigating LA’s freeways. Eliminate the hassles of travel, parking, and the extra costs associated with therapy. With teletherapy, you can connect with your therapist, regardless of illness, mobility challenges, or unpredictable weather and traffic. We even have backup plans in place if your internet connection falters.
Healing Through Teletherapy In Los Angeles and Beyond
At Laurel Therapy Collective, we warmly welcome you to experience the power of teletherapy. Let us be your guides as you lower anxiety, burnout, and relationship struggles. Together, we’ll work to restore your inner harmony, empowering you to thrive in Los Angeles.
Access to Specialists
In a huge city like Los Angeles, finding a therapist who specializes in your unique needs can seem impossible. No one wants to spend a single minute longer on the 405 or the 10. Teletherapy breaks down the geographical barriers that once confined your search for a good therapist match. You have the opportunity to access a wide network of specialists, no matter where you live.
Privacy and Empowerment in Your Space
Your privacy and comfort are paramount to us. Teletherapy allows you to form a connection with a therapist without setting foot into a counseling center or medical office. Enjoy the peace of mind that comes with seeking support from your own space. Here, vulnerability blooms, and healing begins. Sometimes, working online opens a door to deeper work. Opening up about your emotions and talking about challenging topics can feel more approachable online. Some people feel a greater sense of safety and security.
Tips For Getting The Most Out Of Teletherapy Los Angeles
-
Prioritize our video appointment by finding a quiet, distraction-free location. Communicate to household members that we'll be unavailable for the next 50 minutes to maintain focus. If you don’t have a private place at home, you can try sitting in your car or going to a quiet park and using our convenient mobile app.
-
Avoid common distractions like Slack, email, iMessage, and other notification programs that can disrupt the flow of our session.
-
Create a dedicated ritual for transitioning in and out of our video appointments, mimicking the way we prepare for and conclude in-person office meetings. Some people find that a short walk or a few minutes of deep breathing before and after the session can significantly enhance the effectiveness of our work together, especially if we're conducting sessions in our home office or workspace.
-
We encourage you to share any questions or thoughts you have about our video sessions. Your feedback is essential to us, and we're dedicated to ensuring that our sessions are both comfortable and productive.
Other Teletherapy Services in California
Find guidance and support at Laurel Therapy Collective, where personalized online therapy is tailored to your needs. Our team of compassionate Los Angeles therapists also serves San Francisco and Santa Cruz and specializes in addressing anxiety, trauma, LGBTQ issues, holistic therapy, couples' therapy, therapy for lawyers, and even the intricacies of teenage experiences. We also serve other areas in California, Pennsylvania, and Florida. Embracing diversity and advocating for anti-racism, body positivity, and sex positivity, we create a welcoming space where your identity is celebrated. Remember, you deserve to heal, grow, and thrive. Your happiness and well-being matter to us.