Celebrating Alexis Harney, LMFT!
We’ve got some exciting news: Alexis Harney has become licensed to practice independently in California! The journey to licensure is a long one for therapists, requiring 2-3 years of graduate school, multiple board examinations, and 3000 hours of supervised experience. This is a major life accomplishment for Alexis; please join us in congratulating her!
We are very proud of Alexis’ growth and the consistent quality of care she has provided her clients since she joined our practice in October 2022. In particular, she has demonstrated a special talent for working with complex trauma and attachment issues. Early on in her time with us, she went through EMDR therapy training. Since then, this groundbreaking trauma therapy has become one of her primary modalities, and she has shown a special ability to understand when clients are well-resourced enough to begin the brave work of processing trauma. This has led to high levels of trust with her clients and incredible outcomes, particularly for those with longstanding trauma. We know she will continue to offer the kind of excellent care we pride ourselves on as a practice.
Alexis has no plans to depart our practice, so if you’re working with her, your care will not be interrupted. In fact, nothing about how her clients receive care will appear any different. With licensure, she is no longer required to receive weekly clinical supervision. She will participate in ongoing clinical consultation as is standard practice for our field. She also has the opportunity to pursue licensure by endorsement in other states. We know licensure is already in process for her in the state of Florida, with other possibilities to be determined.
Outside of individual client triumphs and successes, it is rare for therapists to get an opportunity to take stock of their career to date and be celebrated. We’re very glad to have this opportunity to celebrate Alexis, and plan to continue with an in-person celebration at our annual staff retreat later this summer.
If you’re interested in working with Alexis or any of our EMDR therapists, you can book a consult.
Yours in good mental health,
Clinical Director at Laurel Therapy Collective and Alexis’ Proud (Former) Clinical Supervisor
One of the most common things people say when they're considering EMDR therapy is some version of: I'm not sure this will work for me because I can't really remember what happened.
The memory is hazy. Or partial. Or there's no narrative at all, just a feeling, a physical response, a vague sense that something is wrong without a clear story attached to it.
That concern makes sense. It's also based on a misunderstanding of how EMDR works, and more broadly, of how trauma is stored.
Grief is not a pathology. It does not follow a schedule. It does not resolve on anyone else's timeline.
Some days it feels manageable. Other days a smell, a photograph, or a song pulls everything back. That is normal. That is what grief does.
What is less normal is when grief gets stuck.
You walked out of your EMDR session feeling like you'd run a marathon. And now you're wondering: is this normal?
The answer, almost certainly, is that nothing went wrong. EMDR fatigue is one of the most common experiences people report after processing sessions, and it has a clear explanation.
Your brain just did something genuinely demanding. Here's why.
Many people are surprised to learn that EMDR therapy is not only for trauma. It can also help with certain types of anxiety that stem from unresolved memories, chronic stress, or relational wounds.
Curious about EMDR therapy? Our trauma therapists answer the 10 questions they hear most often, from how it works to what to expect in a session.
Clients often tell their EMDR therapist, “I felt calm during that set,” only to realize later that they were actually numb or starting to dissociate. These states can feel similar in the moment, but they affect trauma therapy very differently. Understanding the distinction helps you communicate with your EMDR therapist, stay grounded in session, and get the most benefit from EMDR therapy.
Do you have to spill every secret and relive every moment? Or is there room for keeping some things private? Let’s break down what's actually helpful when it comes to sharing your trauma in therapy.
Financial trauma is when your feelings about money don't match your balances. A trauma therapist explains how it forms, what it looks like, and how EMDR therapy can help.
The 2025 APA guidelines gave EMDR a conditional recommendation. Here's what that actually means, what it doesn't mean, and why EMDR is still a strong treatment choice.
EMDR therapy is quickly gaining traction as a primary trauma therapy treatment, and for good reason. Studies have shown that EMDR has an 85% success rate for reducing trauma symptoms. As a team, we've collectively been providing EMDR therapy for over a decade, and with great results. We've seen our fair share of "super processors," or people who respond very quickly to EMDR therapy. Here are the variables we've noted.
EMDR therapy sounds weird. Eye movements? Tapping? For trauma? Here's an honest, jargon-free explanation of what actually happens in EMDR and why it works.
Feel mostly healed but still getting triggered? Learn why residual trauma lingers and how EMDR therapy can help you close the last loop.
Feeling worse after starting EMDR? A trauma therapist explains why EMDR can feel harder before it helps, and what that actually means for your healing.
If you can't stop thinking about something that happened, you are not weak or dramatic. You may have an unprocessed memory, and EMDR therapy can often help.
If you’ve landed on this page, it probably means you’re feeling confused, hurt, or discouraged after trying EMDR therapy. We want to say right up front: we’re so sorry that happened. When therapy is supposed to offer healing and instead leaves you feeling worse, it feels especially jarring.
When your parent is your first bully, something profound happens in the nervous system. The world stops feeling emotionally safe in a very early, foundational way. And that kind of wound often follows people much longer than they realize.
When a life path disappears — through diagnosis, infertility, divorce, or a derailed dream — the grief is real even when no one has died. A therapist explains ontological loss.