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How to Pace Yourself in Dating: Building Healthy Connections with Attachment Style Awareness
So you both swiped right and you've got those furious butterflies in your stomach. You can't believe you finally met someone you really click with! But how do you proceed without getting way ahead of yourself and getting hurt? How can you prevent codependence? How do you lean into the excitement without scaring them off?
How Couples Can Be Less Codependent And Move Toward Interdependence
While closeness in a relationships feels good, losing your independent sense of self isn't good for anyone. Transitioning from codependence to interdependence—a state where partners support each other while maintaining their own identities—requires effort. Here's how to do it.
What is Codependency? A Couples Therapist Explains
The term "codependency" is used to describe relationships where one person seems to lose themselves in the needs of another. Originally rooted in the context of addiction and substance use, the term has broadened to include a range of unhealthy relational dynamics. Let’s explore what codependency is and how it manifests in relationships.
Navigating Virtual Codependency: Balancing Online and Offline Love
The way we connect with our partners has changed drastically with technology. While technology has enriched our lives in many ways, it has also given rise to virtual codependency. Virtual codependency happens when a couple becomes too intertwined with their phones and social media.
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