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Six Steps to Maximize a Psychiatry Visit
An appointment with a psychiatrist is often difficult to get, so you really want to maximize that time. Here are six steps to help you communicate clearly and in language they will understand.
Why Dating Sucks, According to a Couples Therapist
The real reasons why dating is so hard, from a psychotherapist's point of view.
What is OCD?
Information about OCD from virtual therapists in California, Laurel Therapy Collective.
Why Do Some People Like Scary Movies?
As Halloween approaches, we want to explore a fascinating question: Why do people enjoy watching scary movies?
Therapist Advice: What To Do When You're Freaking Out
Usually, we’re freaked out about something that’s not actually happening in that moment. Here's an exercise to help you get grounded in the moment.
What’s the Difference Between Boundaries and Barriers?
The foundation of a boundary is a loving thing. Setting a boundary is saying “If you’re there and I’m here, we’re good.”
How Do You Start Your First Therapy Session?
As you approach your first therapy session, it can be helpful to think about the issues you want to discuss. Here’s a helpful guide.
Therapists Discuss: Healing Relationship Patterns
Therapist interview with Hadley Davis: Attachment is how you set up boundaries - or don’t, how you show love - or don’t. It’s how you relate to other people in your life.
What Is Trauma and How Do Trauma Therapists Help?
Licensed psychotherapist discusses how therapists work with trauma in their patients and virtually through teletherapy sessions.
Therapists Discuss: Anxiety During Shelter-In-Place
Two therapists in California discuss what anxiety is and how we work with it now. Anxiety is very common and very treatable - including during a pandemic.
How To Find a Great Teletherapist
Advice for beginning your search for a great psychotherapist - in San Francisco, Los Angeles and beyond. Contact us if we can help.
How to Find the Right Online Therapist for You
Here are six steps to find a great therapist online who can help with anxiety and depression.
Tune in to the latest
Listen to what our therapists are talking about on the latest podcasts, videos, and more!
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Our Holistic Therapy Services In California & Florida
We offer individualized teletherapy for a wide range of mental health and relational issues. Our San Francisco & Los Angeles therapists can help with anxiety, trauma therapy, EMDR therapy, LGBT gay and lesbian therapy issues, holistic therapy, enneagram therapy, therapy for lawyers, couples therapy, therapy for burnout, and therapy for teenagers. We serve many people in San Francisco, Santa Cruz, and Los Angeles, as well as throughout California and Florida. Our team is anti-racist, body positive, LGBT and trans affirming and sex positive. You deserve to feel good!